How to Make Easy Pumpkin Pancakes in 20 Minutes

Fluffy, egg free, dairy free pumpkin pancakes made with six pantry staples. Fast, forgiving, and ideal for baby-led weaning fall mornings.
pumpkin pancakes

Fluffy Baby Pumpkin Pancakes

These allergy-friendly baby pumpkin pancakes are egg-free, dairy-free, and deliciously soft, making them a perfect baby-led weaning breakfast.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Breakfast, Snacks
Cuisine: American
Calories: 30

Ingredients
  

Main Ingredients
  • 1/4 cup pumpkin puree 60 ml; canned or homemade pure pumpkin puree
  • 1/2 cup unsweetened almond milk 120 ml; any plant-based milk works
  • 2 teaspoons melted coconut oil plus a little extra for greasing the pan
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour 60 g; whole wheat or spelt flour also work
Optional for Fluffier Pancakes
  • 1 teaspoon baking powder optional; helps the pancakes puff up

Method
 

Cooking
  1. In a mixing bowl, whisk together the pumpkin puree, plant-based milk, melted coconut oil, and vanilla extract until smooth.
  2. Add the all-purpose flour and baking powder if using, and stir just until combined. The baking powder is highly recommended for a lighter, fluffier texture.
  3. Lightly grease a griddle or nonstick skillet with a little melted coconut oil.
  4. Warm the griddle over medium heat and spoon 1 to 2 tablespoons of batter onto the hot surface for each pancake.
  5. Cook for 1 to 2 minutes on the first side, until the edges look dry and small bubbles form, then flip and cook on the other side for about 1 minute, until golden and puffed.
Storage
  1. Store the pancakes in an airtight container in the fridge for up to 3 days, or freeze them and thaw overnight in the refrigerator before serving.

Nutrition

Calories: 30kcalCarbohydrates: 4.5gProtein: 0.6gFat: 1gSaturated Fat: 0.7gSodium: 37mgFiber: 0.3gSugar: 0.3g

Notes

For the fluffiest results, use the baking powder and do not overmix the batter; a few lumps are fine.
Use whole wheat or spelt flour instead of all-purpose for a heartier texture, or a 1-to-1 gluten-free blend for a gluten-free version.
If your pancake batter seems too thick, add an extra tablespoon of plant-based milk; if it looks too thin, add a little more flour.
Cook over medium heat: too high will brown the outside before the center cooks, and too low will make the pancakes dry.
Freeze cooled pancakes in a single layer on a baking sheet, then transfer to a zip-top bag; thaw overnight in the fridge.
Serve with a drizzle of maple syrup, a spoonful of unsweetened applesauce, or a dollop of coconut yogurt for older babies and toddlers.
These pancakes are very mild and lightly sweet, so they pair well with fruit puree or mashed banana for extra flavor.

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Why You’ll Love These Easy Pumpkin Pancakes

Fall officially arrives in 22 days. Your kitchen can start the celebration now.

It’s Saturday morning, the kids are hungry, and your coffee went lukewarm about ten minutes ago. You want something that feels a little special but doesn’t take forever. These easy pumpkin pancakes are exactly that. They’re the lazy way to make a regular morning feel like a holiday.

When I say easy pumpkin pancakes, I mean it. I’ve made a lot of bad pancakes in my day. Flat ones. Burnt ones. Ones that stuck so bad I wanted to cry. This recipe isn’t that. This is the recipe I trust on a rushed weekend breakfast.

What makes these easy pumpkin pancakes so special:

  • Fluffy and soft, even without eggs or dairy
  • Lightly sweet, so everyone at the table can enjoy them
  • Made with pantry staples you probably already have
  • Perfect for baby-led weaning and picky kids alike

You only need six ingredients and about 20 minutes. That half-used can of pumpkin puree in the back of your fridge, the one from last Thanksgiving? This is what it’s been waiting for. You just need 1/4 cup.

And if the stores are already rolling out pumpkin spice season in August, who are we to argue? Beat the heat, head to the griddle, and enjoy fall flavor without sweating over the stove all morning.

Ingredients and Substitutions

pumpkin pancakes - main ingredients

Here’s what goes into these easy pumpkin pancakes. Nothing fancy, nothing fussy.

  • Pumpkin puree: canned or homemade. Canned pumpkin is silky and consistent. I won’t apologize for using it.
  • Unsweetened almond milk: any plant-based milk works. Regular milk or buttermilk works too, if dairy isn’t a concern.
  • Melted coconut oil: for the batter and for the pan. It adds a faint warm sweetness that pairs beautifully with pumpkin.
  • Vanilla extract: just a teaspoon to round out the flavor.
  • All-purpose flour: the base. Whole wheat or spelt also shine here.
  • Baking powder: optional in a pinch, but highly recommended. It’s what makes them puff.

Canned vs. Fresh Pumpkin Puree

Canned pumpkin is the shortcut that actually works. It’s cooked, pureed, and naturally thick. Fresh pumpkin is wonderful too, but you need to roast it, puree it, and drain off the extra liquid. Runny puree will make the batter thin and the pancakes flat.

Either way, these easy pumpkin pancakes will taste like fall. Just keep the puree thick, and you’re golden.

Best Flour and Milk Substitutions

Swap the all-purpose flour for whole wheat or spelt and you’ll get a heartier texture. A 1-to-1 gluten-free blend works great for a gluten-free version. For the milk, oat, soy, almond, or even a good buttermilk will all work. Keep the amounts the same, and the fluff stays.

If the batter seems too thick, add an extra tablespoon of plant-based milk. Too thin? Add a little more flour. Easy fixes, no fussing now.

How to Make Easy Pumpkin Pancakes

Well, alright, let’s get this going. The full recipe is in the recipe card up above. Here’s the walkthrough, with all my little tricks and warnings.

1. Mix the Wet Ingredients

To make easy pumpkin pancakes, start with the wet stuff. In a mixing bowl, whisk together the pumpkin puree, plant-based milk, melted coconut oil, and vanilla extract until smooth. It smells warm and gently sweet, like pumpkin waiting to be dressed up.

Whisking pumpkin puree and almond milk
Whisking pumpkin puree and almond milk

2. Add the Dry Ingredients

Add the flour and baking powder, then stir just until combined. Do not overmix. Lumpy batter is fluffy batter. I know it looks wrong. Trust me. Overmixed batter wakes up the gluten and turns your pancakes tough and rubbery.

Adding flour and baking powder, stirring until just combined
Adding flour and baking powder, stirring until just combined

3. Warm Up the Griddle

Lightly grease a griddle or nonstick skillet with a little melted coconut oil. Warm it over medium heat. Not high. Too hot and the outside browns before the center cooks. Too low and the pancakes turn out dry.

Spooning batter onto a greased hot griddle
Spooning batter onto a greased hot griddle

4. Cook, Flip, and Puff

Spoon 1 to 2 tablespoons of batter onto the hot surface for each pancake. Cook for 1 to 2 minutes, until the edges look dry and tiny bubbles form. Flip and cook another minute, until golden and puffed.

The first pancake is always the ugly one. That’s the chef’s tax. Eat it in the kitchen and pour yourself a proper cup of coffee.

Flipping golden brown pancakes and stacking them
Flipping golden brown pancakes and stacking them

My Best Tips for Fluffy Easy Pumpkin Pancakes

Fluffy pancakes don’t happen by accident. Here’s what I’ve learned after many, many batches in my own kitchen.

The Golden Rules

Don’t overmix. Lumpy batter is fluffy batter. Mix until it just comes together, then stop.

Use the baking powder. It’s the secret to the puff. Skip it only if you absolutely have to.

Rest the batter. Give it 5 to 10 minutes after mixing. The flour hydrates and the leavener starts working.

Keep the heat steady. Medium heat, always. Pumpkin’s natural sugars brown fast, so don’t rush it.

Also, don’t crowd the pan. Cook a few small pancakes at a time so the temperature stays even. And keep the batter thick but spoonable. That’s the sweet spot for fluffy pumpkin pancakes.

Pumpkin Pancake Variations

These easy pumpkin pancakes are perfect as written. But I love a little variety, especially on slow Sunday mornings.

  • Spiced version: Stir a pinch of pumpkin pie spice or cinnamon into the dry ingredients for extra warmth. Totally optional, and the base recipe is plenty good without it.
  • Chocolate chips: Fold in a small handful after mixing. The kids will go wild.
  • Chopped pecans or walnuts: Sprinkle them on top of each pancake right before flipping. They stay crunchy that way instead of sinking into the batter.
  • Fruit add-ins: Diced apple, mashed banana, or a spoonful of fruit puree works beautifully with the mild pumpkin flavor.
  • Whole grain swap: Use whole wheat or spelt flour for a heartier, more filling pancake.

How to Store and Freeze Pumpkin Pancakes

These easy pumpkin pancakes freeze beautifully, which is great news for meal prep. Store leftovers in an airtight container in the fridge for up to 3 days. Slip a piece of parchment between them so they don’t stick together.

To freeze: let the pancakes cool completely, then flash freeze them in a single layer on a baking sheet. Once they’re firm, transfer them to a labeled zip-top bag. They’ll keep for about 2 months. Thaw them overnight in the fridge before you plan to reheat.

When you’re reheating pancakes, the toaster gives you crispy edges and the oven at 350°F for 5 to 7 minutes works beautifully too. The microwave is fine in a pinch, but it makes them soft. And leftover batter keeps in the fridge overnight. Stir it once and cook it the next morning. I won’t tell anyone.

pumpkin pancakes - final presentation

Serving Ideas for Baby-Led Weaning

These easy pumpkin pancakes are mild and lightly sweet, which makes them ideal for little ones. No surprise, they were originally designed for baby-led weaning.

  • Drizzle with maple syrup for older babies and toddlers
  • Serve with unsweetened applesauce for easy scooping
  • Add a dollop of coconut yogurt on the side
  • Mash a little banana over the top for extra flavor
  • Cut the pancakes into strips so little hands can grab them easily

For a full weekend breakfast spread, pair them with fruit, yogurt, and a strong cup of coffee. Mark goes for seconds every single time, and that says a lot.

Pumpkin Pancake FAQ

By the time the equinox rolls around, these easy pumpkin pancakes will be on heavy rotation. They’re quick, forgiving, and kind to every diet at the table. Fall is coming. Get your pumpkins ready. Your kitchen will smell warm and wonderful, and if you’re like me, the stack will disappear before you even sit down.

Come and get it while it’s hot. And when you make these, and you will, save this easy pumpkin pancake recipe to your board. I want to see your stack.

Source: Learn More About This Dish

Can you just add pumpkin puree to pancake mix?

You can, but you have to pull back on the liquid in the mix because pumpkin brings its own moisture. Start with 1/4 cup of puree per cup of dry mix and add milk slowly until the batter looks spoonable. These easy pumpkin pancakes skip the guesswork by starting from scratch.

What would you add to this recipe to turn them into Pumpkin Pancakes?

If you have a plain pancake batter and want to make it pumpkin, add 1/4 cup of pumpkin puree and reduce the milk by 2 to 3 tablespoons. The puree brings enough moisture to shift the balance. Honestly though, this recipe is already pumpkin, so you’re in good shape.

How to make pancake with 3 ingredients?

Three ingredients: 1/2 cup pancake mix, 1/4 cup pumpkin puree, and enough milk to make a thick batter. They won’t be the fluffiest thing you’ve ever made, but they’ll save a frantic morning. Add a pinch of baking powder if you have it.

What are the ingredients in a 2-ingredient pumpkin pancake recipe?

Just pancake mix and pumpkin puree. Whisk 1/2 cup of mix with 1/4 cup of puree and cook small pancakes on a greased griddle. They’re dense but tasty, and perfect for a quick breakfast. For better texture, add a little milk or a spoonful of flour.

What are the ingredients for four-ingredient pumpkin pancakes?

Pumpkin puree, flour, milk, and baking powder. Try 1/2 cup puree, 1 cup flour, 3/4 cup milk, and 1 teaspoon baking powder. Stir until just combined, keep it lumpy, and cook over medium heat. The baking powder is what gives you the rise.

Can you use canned or fresh pumpkin?

Both work beautifully. Canned pumpkin is consistent, silky, and fast, which is why I reach for it. Fresh pumpkin needs to be roasted, pureed, and drained so it isn’t watery. If your puree is runny, add an extra tablespoon of flour to the batter.

Can you freeze pumpkin pancakes?

Yes, please do. Let them cool completely, then flash freeze them on a baking sheet in a single layer. Transfer to a labeled zip-top bag and freeze for up to two months. Thaw overnight in the fridge, then reheat in the toaster, microwave, or a 350°F oven for 5 to 7 minutes.

How do I store leftover pumpkin pancakes in the fridge?

Store them in an airtight container for up to 3 days. Place a piece of parchment paper between each pancake so they don’t stick together. Reheat gently in the toaster for crispy edges, or the microwave if the morning is moving too fast.

Can I skip the pecans if my family doesn’t like nuts?

Absolutely. Pecans are just an optional add-in. They add crunch, but these pancakes are wonderful bare, with maple syrup, or with a spoonful of applesauce. I usually make the base recipe and add nuts to only a few pancakes for the adults.

Can I make these without baking powder?

You can, but they’ll be flatter and a bit denser. Baking powder is what makes these fluffy pumpkin pancakes puff up when they hit the hot pan. If you’re out, they’ll still taste good, just expect a more compact pancake.

How do I know when to flip the pancakes?

Wait until the edges look dry and tiny bubbles pop on the surface. That means the bottom is set and the center is almost there. Peek underneath with a spatula, and if it’s golden, flip it. The first one is always the practice pancake.
Petra Janssen

Petra Janssen

Welcome to The Cooking Recipe! I'm Petra Janssen, editor, potluck veteran, and believer that the 9x13 pan is the most honest kitchen tool. Subscribe for hearty, clever weeknight bakes that respect your leftovers and your time.

Petra Janssen is the Casseroles & Bakes Editor at The Cooking Recipe, where she has spent 19 years perfecting the art of the weeknight bake. A Grand Rapids native, Petra grew up in a Dutch-American household where casseroles were a moral obligation and leftovers were a point of pride. She is a church potluck veteran, a collector of mismatched casserole carriers, and the unlikely keeper of a meticulously maintained spreadsheet that tracks every dish she has ever lent to a neighbor or parishioner.

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