The Best Sun Dried Tomato Pasta Salad for Summer

This sun dried tomato pasta salad is packed with spinach, artichokes, and mozzarella. Ready in 25 minutes and perfect for potlucks. Get the recipe!
sun dried tomato pasta salad

Why You’ll Love This Sun Dried Tomato Pasta Salad

Okay, real talk. It’s July. It’s 95°F outside. And the last thing I want to do is turn on my oven and turn my kitchen into a sauna. But I still gotta eat, right? And feed the family. And maybe have something ready for that potluck on Saturday. That’s where this sun dried tomato pasta salad comes in.

This isn’t just any cold pasta salad. This is the one that disappears first at every BBQ I bring it to. The one where people stand around the bowl, forks in hand, asking, “What’s in this?” And honestly? It’s so simple. The secret is all those sun-dried tomatoes in oil they bring this insane sweet-tangy burst that just wakes everything up.

I used to be kinda meh about sun-dried tomatoes, you know? Thought they were too chewy or too intense. But then I learned how to use them right. And this recipe? It changed my mind completely. The dressing uses the oil from the jar never throw away free flavor, people! and it coats every single piece of bow tie pasta perfectly.

Plus, it’s a vegetarian pasta salad that feels hearty and satisfying. Between the garbanzo beans, the artichoke hearts, and the fresh mozzarella pearls, nobody misses the meat. And if you want to add grilled chicken? Go for it. I’ll talk about that later.

Here’s the thing I love most: it’s a make ahead pasta salad. You can throw it together the night before, and it actually tastes better the next day. The flavors meld, the dressing soaks into the pasta, and it just gets more delicious. That’s the sign of a great recipe, if you ask me.

So whether you need an easy pasta salad for a weeknight dinner or something impressive for a pasta salad for potluck, this is your recipe. Ready in 25 minutes. Minimal stove time. Maximum flavor payoff. Let’s get into it.

Ingredients for Sun Dried Tomato Pasta Salad

Ingredients You’ll Need

Let’s talk about what goes into this sun dried tomato pasta salad. The ingredient list might look long, but I promise, most of it is just opening jars and cans. No fancy prep work here.

For the Salad:

  • Bow tie pasta (farfalle): I love the shape for this those little pockets catch the dressing and the smaller pieces of tomato and spinach. Any short pasta works though. Penne, rotini, rigatoni… use what you have.
  • Oil-packed julienne cut sun dried tomatoes: These are the star. And we use the oil from the jar in the dressing, so don’t you dare drain it down the sink. That’s liquid gold right there.
  • Fresh mozzarella pearls (bocconcini): Little soft milky bites that contrast perfectly with the chewy tomatoes. So good.
  • Fresh baby spinach: Chopped up. It wilts just slightly when you toss it with the warm-ish pasta, but stays fresh enough to give that green pop.
  • Garbanzo beans: Drained and rinsed. Adds protein and that lovely creamy texture. Cannellini beans work too if that’s what you have.
  • Quartered artichoke hearts: From a jar or can. Drain ’em well. They add that tangy, slightly briny flavor that makes this taste like something from a fancy deli.
  • Shaved Parmesan cheese: Not the powdery stuff in a green can, please. Get a block and shave it yourself. The nutty, salty flavor is irreplaceable.

For the Dressing:

  • Olive oil: You’ll use the reserved oil from the sun-dried tomato jar, then add enough regular olive oil to make 1/2 cup total.
  • Beef broth: Low sodium. I know, it sounds weird for a pasta salad, but trust me. It adds this savory depth that you can’t get any other way. For a vegetarian version, swap in vegetable broth.
  • Red wine vinegar: For that bright, tangy kick.
  • Dijon mustard: Helps emulsify the dressing and adds a little zing.
  • Dried oregano and thyme: Classic Mediterranean herbs that tie everything together.
  • Kosher salt and freshly cracked black pepper: To taste. Don’t be shy with the pepper.

For Garnish:

  • Fresh parsley: Chopped. Adds a fresh, herbaceous finish.

That’s it! Simple, right? Most of these are pantry staples or things you can grab at any grocery store. Trader Joe’s has great sun-dried tomatoes in oil, by the way. Just saying.

Step-by-Step Instructions

Alright, let’s make this pasta salad with sun dried tomatoes. I’ll walk you through each stage, with a few tips I’ve picked up along the way.

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. And I mean generously salted it should taste like the sea. That’s your only chance to season the pasta from the inside out. Cook your bow tie pasta according to the package directions until al dente. This is crucial. Overcooked pasta in a cold salad turns into a mushy, slimy mess. Nobody wants that. Al dente pasta holds its shape and texture even after it’s been dressed and chilled.

Before you drain it, scoop out a mug of the pasta cooking water. I know, I know, you’re thinking “why?” But hear me out. If you add a few tablespoons of that starchy water to your dressing and shake it up, it helps emulsify everything and gives you more dressing volume. More dressing = juicier pasta salad. It’s a game changer.

Drain the pasta and rinse it under cold running water for a good 2 minutes. This stops the cooking immediately and cools it down so it doesn’t melt the mozzarella later.

Boiling bow tie pasta for the salad

Step 2: Assemble the Salad

Transfer the cooled pasta to a large serving bowl. Now, add all your goodies: the sun dried tomatoes (including any bits of herbs from the jar that’s flavor), the mozzarella pearls, the chopped spinach, the drained and rinsed garbanzo beans, the drained artichoke hearts, and the shaved Parmesan cheese.

Gently toss everything together. I use my hands for this it’s the gentlest way to combine everything without breaking the pasta or squishing the mozzarella. But two spoons work fine too.

Pro tip: If you’re making this ahead, wait to add the mozzarella until you’re ready to serve. Or at least let the pasta cool completely first. Warm pasta + fresh mozzarella = melty, sad cheese pearls.

Assembling the salad ingredients in a large bowl

Step 3: Make the Dressing

Here’s where the magic happens. Pour the reserved oil from the sun-dried tomato jar into a measuring cup. Add enough olive oil to make 1/2 cup total. Return that mixture to the jar (or a small bowl).

Now add the beef broth, red wine vinegar, Dijon mustard, dried oregano, dried thyme, a generous pinch of salt, and a few grinds of black pepper. If you saved some of that pasta cooking water, add about 3 tablespoons of it here too.

Secure the lid on the jar and shake it like you mean it for about 30 seconds. You want it to be fully emulsified thick, creamy-looking, and uniform. If you’re using a bowl, just whisk it vigorously.

This dressing is the heart of the recipe. The beef broth gives it this umami richness that’s totally unexpected in a cold pasta salad, but it works. The Dijon and vinegar keep it bright. And the herbs? They’re just classic and comforting.

Shaking the dressing in a jar

Step 4: Finish and Serve

Drizzle the dressing over the salad. But here’s the thing don’t dump it all on at once. Pour about three-quarters of it over, then toss well. Taste it. Add more if you think it needs it. You want every piece of pasta and every bean to be lightly coated, not swimming in dressing.

Garnish with fresh parsley. Serve immediately if you want, or pop it in the fridge for later. This cold pasta salad is delicious at room temperature or straight from the fridge.

If you’re serving it the next day, reserve a little bit of the dressing to freshen it up. Pasta salad tends to absorb dressing overnight, so a little extra drizzle before serving brings it back to life.

Drizzling dressing over the completed salad

Recipe Tips for Best Results

I’ve made this sun dried tomato pasta salad about a dozen times now, and I’ve learned a few things. Let me save you some trial and error.

❌ Mistake: Overcooking the pasta
✅ Solution: Cook it al dente firm to the bite. It’ll continue to absorb dressing as it sits, so starting with slightly undercooked pasta means it won’t turn into mush by day two.

❌ Mistake: Adding mozzarella while pasta is still hot
✅ Solution: Rinse the pasta under cold water until it’s completely cool. Then add the mozzarella. Otherwise, you’ll get little melted blobs instead of distinct pearls.

❌ Mistake: Not reserving dressing for later
✅ Solution: Set aside about 1/4 cup of the dressing before you toss the salad. Use it to revive the salad the next day. Trust me on this.

❌ Mistake: Discarding the sun-dried tomato oil
✅ Solution: That oil is infused with tomato flavor. Use it in the dressing. It’s the single best way to add depth to the whole dish.

One more thing let the salad sit out for 15-20 minutes before serving if it’s been in the fridge. The olive oil solidifies when cold, and letting it come to room temperature makes the dressing liquid and luscious again. A quick toss, and it’s like you just made it.

Storage & Make-Ahead Tips

This is one of those rare recipes that actually gets better overnight. The flavors meld, the dressing soaks into the pasta, and everything becomes one cohesive, delicious dish.

Storage: Keep it in an airtight container in the refrigerator for up to 3-4 days. I like to use a glass container with a tight-fitting lid.

Make ahead strategy: You can prepare the salad and the dressing separately up to 2 days in advance. Store them in separate containers in the fridge. When you’re ready to serve, toss them together, add a splash of olive oil or reserved dressing if needed, and you’re good to go.

Reviving the salad: If it seems dry after being in the fridge, don’t panic. Just add a little olive oil or a splash of red wine vinegar and toss well. You can also microwave it for about 20-30 seconds to gently warm it cold pasta can taste dry, but a little warmth brings back the moisture.

Freezing: I don’t recommend it. The pasta will get mushy and the mozzarella will turn rubbery. This one’s best fresh or within a few days.

Pro move for meal prep: Make a double batch. Seriously. It’s great for lunches all week. Pack it in individual containers, and you’ve got a ready-to-go meal that doesn’t need reheating.

Sun Dried Tomato Pasta Salad final presentation with parsley garnish

Delicious Variations to Try

This pasta salad recipe is super adaptable. Here are some ways to change it up based on what you have or who you’re feeding.

Add protein: Grilled chicken, steak strips, or even leftover rotisserie chicken make this a full meal. Just slice it up and toss it in. For a vegetarian option, extra garbanzo beans or some white beans work great.

Swap the cheese: No mozzarella pearls? Use crumbled feta cheese instead. It adds a salty, tangy kick that’s amazing with the sun-dried tomatoes. Or try cubed provolone for a different texture.

Change the pasta: Any short pasta works here. Penne, rotini, rigatoni, or even tortellini for a heartier version. Just adjust the cooking time accordingly.

Add more veggies: Chopped bell peppers, sliced black olives, or fresh cherry tomatoes would all be great additions. Just keep the total volume similar so the dressing ratio stays balanced.

Make it gluten-free: Use your favorite gluten-free pasta. Just be extra careful not to overcook it gluten-free pasta can get mushy fast.

Dressing swaps: If you don’t have beef broth, use vegetable broth or even chicken broth. No red wine vinegar? White wine vinegar or fresh lemon juice work beautifully. The Dijon is non-negotiable though it’s the emulsifier that makes the dressing creamy.

Make it a Mediterranean pasta salad: Add some chopped kalamata olives and a sprinkle of dried basil. Serve with a side of crusty bread and you’ve got a meal.

Frequently Asked Questions

I hope you love this sun dried tomato pasta salad as much as I do. It’s become my go-to for summer gatherings, lazy weeknights, and everything in between. The combination of chewy tomatoes, creamy mozzarella, tender artichokes, and that savory, herby dressing is just… perfect.

If you make it, tag me or leave a comment. I’d love to know how it turned out. And if you’re looking for more summer recipes, check out my other cold pasta salad ideas on Pinterest I’m always adding new ones!

California Sun Dried Tomato Pasta Salad

A vibrant pasta salad loaded with sun dried tomatoes, artichoke hearts, garbanzo beans, spinach, and fresh mozzarella - perfect for any gathering.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 1
Course: Pasta Salad, Salads, Side Dishes, Summer Recipes
Cuisine: American, Mediterranean
Calories: 410

Ingredients
  

For the Salad
  • 16 oz bow tie pasta farfalle
  • 8 oz oil-packed julienne cut sun dried tomatoes reserve oil for dressing
  • 8 oz fresh mozzarella pearls bocconcini
  • 2 cups fresh baby spinach chopped
  • 15 oz garbanzo beans drained and rinsed
  • 15 oz quartered artichoke hearts drained
  • 1 cup shaved Parmesan cheese
For the Dressing
  • 1/2 cup olive oil use reserved tomato oil plus extra to reach 1/2 cup
  • 1/3 cup beef broth low sodium
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • to taste Kosher salt
  • to taste freshly cracked black pepper
For Garnish
  • 1 tablespoon fresh parsley chopped

Method
 

Cook the Pasta
  1. Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package directions until al dente. Drain and rinse under cold running water for 2 minutes to stop cooking. Transfer to a large serving bowl.
Assemble the Salad
  1. Add the sun dried tomatoes, mozzarella pearls, chopped spinach, garbanzo beans, artichoke hearts, and shaved Parmesan to the bowl with the pasta. Toss gently to combine.
Make the Dressing
  1. Pour the reserved oil from the sun dried tomato jar into a measuring cup. Add enough olive oil to total 1/2 cup. Return this mixture to the sun dried tomato jar (or a small bowl). Add the beef broth, red wine vinegar, Dijon mustard, dried oregano, dried thyme, a generous pinch of salt, and a few grinds of black pepper.
  2. Secure the lid on the jar and shake vigorously until the dressing is emulsified, about 30 seconds.
Finish and Serve
  1. Drizzle the dressing over the salad and toss well to coat everything evenly. Garnish with fresh parsley and serve immediately or refrigerate until ready.

Nutrition

Calories: 410kcalCarbohydrates: 38gProtein: 16gFat: 23gSaturated Fat: 7gCholesterol: 35mgSodium: 720mgFiber: 6gSugar: 5g

Notes

For a vegetarian version, replace beef broth with vegetable broth. This salad keeps well in the fridge for up to 2 days, but add a splash of olive oil before serving if it seems dry. You can substitute canned cannellini beans for garbanzo beans. To make ahead, prepare the salad and dressing separately, then combine just before serving. Avoid overcooking the pasta as it will continue to absorb dressing. Serve chilled or at room temperature; it's perfect for picnics and potlucks.

Tried this recipe?

Let us know how it was!

Source: Nutritional Information

Do sun-dried tomatoes need to be soaked?

It depends on the type. Oil-packed sun-dried tomatoes (like the ones in this recipe) are already soft and ready to use straight from the jar. Dry sun-dried tomatoes, on the other hand, benefit from a 20-minute soak in hot water to rehydrate before adding to a pasta salad. Either way, the flavor is incredible.

How long will sun-dried tomatoes in olive oil keep?

An opened jar of oil-packed sun-dried tomatoes will keep in the refrigerator for up to 6 months, as long as the tomatoes remain fully submerged in oil. Always use a clean, dry utensil to scoop them out to prevent contamination. The oil can also be reused in dressings or for cooking it’s infused with tomato flavor!
Omar Ibrahim

Omar Ibrahim

Welcome to TheCookingRecipe! I'm Omar Ibrahim, blending Middle Eastern traditions with modern, health-conscious cooking. I believe food should nourish and delight. Subscribe to my newsletter for more wholesome recipes!

Omar Ibrahim brings a unique perspective to TheCookingRecipe.com, blending his love for traditional Middle Eastern cuisine with a modern, health-conscious approach. Born and raised in Dearborn, Michigan, surrounded by a vibrant Lebanese community, Omar's earliest memories are filled with the aromas of his grandmother's kitchen.

He's spent years perfecting classic recipes, adapting them for contemporary palates and dietary needs. Omar believes that food should be both delicious and nourishing, a

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