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+ servings

Spicy Chicken Bowtie Pasta with Creamy Garlic Sauce

A quick and flavorful dinner featuring tender chicken, bowtie pasta, and a spicy creamy garlic sauce. Perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 1
Course: Chicken, Dinner, Pasta, Quick Meals
Cuisine: Italian-American
Calories: 685

Ingredients
  

Chicken and Pasta
  • 1.5 to 2 pounds boneless skinless chicken breasts cut into bite-sized pieces
  • 1 pound bowtie pasta (farfalle)
  • 1 tablespoon olive oil preferably California-grown
  • 4 tablespoons unsalted butter divided
  • 1 head fresh garlic minced (about 10-12 cloves)
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream
  • 1 to 2 teaspoons red pepper flakes adjust to taste for spiciness
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup fresh parsley chopped, for garnish
  • salt and black pepper to taste

Method
 

Prep and Cook Pasta
  1. Bring a large pot of salted water to a boil. Add the bowtie pasta and cook according to package directions until al dente. Reserve about 1 cup of the starchy pasta water before draining, then drain the pasta and set aside.
Sear Chicken
  1. While the pasta cooks, pat the chicken pieces dry and season generously with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Add the chicken in a single layer and cook until golden brown and cooked through, about 3-5 minutes per side. Transfer the chicken to a plate and set aside.
Make the Spicy Cream Sauce
  1. Reduce the heat to medium. Add the remaining 3 tablespoons of butter to the skillet. Once melted, add the minced garlic and red pepper flakes, and sauté for about 1 minute until fragrant, being careful not to let the garlic brown.
  2. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes. Stir in the heavy cream and let it cook for another 3-5 minutes, until the sauce thickens slightly.
Combine and Serve
  1. Remove the skillet from heat. Stir in the grated Parmesan cheese until melted and smooth. Add the cooked chicken and drained pasta, tossing gently to coat everything evenly. If the sauce is too thick, add a splash of the reserved pasta water until you reach the desired consistency.
  2. Serve the pasta in bowls, garnished with fresh chopped parsley.

Nutrition

Calories: 685kcalCarbohydrates: 48gProtein: 42gFat: 35gSaturated Fat: 18gCholesterol: 185mgSodium: 580mgFiber: 3gSugar: 4g

Notes

For extra heat, add more red pepper flakes or a pinch of cayenne pepper. You can substitute half-and-half for heavy cream for a lighter sauce, but it will be less rich. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of milk or broth. To make ahead, cook the pasta and chicken separately, then combine with the sauce just before serving. Avoid overcooking the garlic to prevent bitterness.

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