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–+ servings

Easy Taco Soup

Hearty one-pot easy taco soup with ground beef, beans, corn, and a ranch kick. Weeknight-ready.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 1
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

  • 1 1/2 lb ground beef 80/20 or 85/15 works well
  • 1 can (15 oz) black beans drained and rinsed
  • 1 can (15 oz) kidney beans drained and rinsed
  • 1 can (15 oz) whole kernel corn drained
  • 2 cans (15 oz each) diced tomatoes undrained
  • 1 package (1 oz) taco seasoning
  • 1 package (1 oz) dry ranch dressing mix
  • 2 cups salsa mild, medium, or hot
  • 2 1/2 cups water

Method
 

  1. Heat a large pot over medium-high heat. Crumble in the ground beef and cook, stirring often, until browned with no pink remaining. Transfer the beef to a paper-towel-lined plate and pat dry to soak up excess grease.
  2. Return to the pot, add the drained black beans, drained kidney beans, drained corn, and undrained diced tomatoes. Stir gently to combine the ingredients.
  3. Pour in the salsa and water, then sprinkle in the taco seasoning and ranch dressing mix. Stir everything well, then increase the heat to bring the soup to a boil.
  4. Stir the browned beef back into the pot. Reduce the heat to medium-low and simmer, uncovered, for 15 to 20 minutes until the flavors are well blended.
  5. Ladle the hot soup into bowls and top with your favorite garnishes, such as avocado, cilantro, shredded cheese, or sour cream.

Nutrition

Calories: 350kcalCarbohydrates: 36gProtein: 21gFat: 13gSaturated Fat: 5gCholesterol: 40mgSodium: 850mgFiber: 6gSugar: 6g

Notes

Swap ground turkey for a lighter version.
Use fire-roasted diced tomatoes to add smoky depth.
Rinse canned beans well to lower sodium.
Leftovers keep in the fridge for up to 4 days in a sealed container.
Freeze for up to 3 months and thaw overnight before reheating.
For extra heat, add minced jalapeño or a pinch of cayenne.
Top with California-grown Hass avocado, cotija cheese, or tortilla chips for crunch.

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